Archive for the ‘Westport Ontario’ Category.

After School Movie – Kids

7-Kids movie time

 

Kid Movies are located at the Elgin Hall. The link will become OPEN November 1. The link will be CLOSED when registration is full.

Registration forms are available online at WWW.RLPL.CA on the Kids & Teens page

 

Date : November 18, 2022 from 4:00pm to 5:30pm

Event location : Elgin Community Hall, 47 Main St, Elgin, ON K0G 1E0, Canada

Contact : Laura Lee at lauralee@rlpl.ca

Elgin Lions Club Bingo

2-Bingo

 

 

Date : November 3, 2022 at 6pm

Event location : Elgin Lions Hall, 19 Pineview Dr
Elgin

Contact : Carol Haapala on carol.haapala@gmail.com or call 613-359-1166

Join Intuitive Eating!

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Interested in gaining greater body appreciation? Want to “discover the satisfaction factor”? Join us at Intuitive Eating! Click on this link to read the definition of Intuitive Eating and more info on the 10 principles:
 
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with a validated assessment scale and over 100 studies to date.

It’s a personal and dynamic process, which includes 10 principles:

  1. Reject the Diet Mentality
  2. Honor Your Hunger
  3. Make Peace with Food
  4. Challenge the Food Police
  5. Respect Your Fullness
  6. Discover the Satisfaction Factor
  7. Honor Your Feelings without Using Food
  8. Respect Your Body
  9. Exercise—Feel the Difference
  10. Honor Your Health with Gentle Nutrition

Read more about the 10 Principles of Intuitive Eating.

The principles work in two key ways:

  1. By helping you cultivate attunement to the physical sensations that arise from within your body to get both your biological and psychological needs met and
  2. Removing the obstacles and disruptors to attunement, which usually come from the mind in the form of rules, beliefs, and thoughts.

The process of Intuitive Eating is a practice, which honors both physical and mental health. Intuitive Eating is aligned with Health at Every Size, because the pursuit of intentional weight loss is a failed paradigm, which creates health problems: including weight stigma, weight cycling, and eating disorders. All bodies deserve dignity and respect.

 

Date : November 2,9,16,23,30, 2022

Event location : 79 Bedford St, Westport, K0G1X0

Contact : Evelyn at etriboleassistant@gmail.com

Kimchi Fermentation & Food Preservation Workshop with Miss Bao Restaurant

Kimchi Fermentation & Food Preservation Workshop

 

by No.9: Contemporary Art & the Environment.

Kimchi Fermentation & Food Preservation Workshop with Bellen Tong from Miss Bao Restaurant in Kingston

About this event

Summary: Join us for a Fermentation and Food Preservation Workshop with the Miss Bāo crew! In this workshop we will be making Miss Bāo’s Vegan Kimchi and Szechuan Pickled Vegetables using No.9 Gardens seasonal harvests. You will learn to make your own fermented vegetables using different preservation techniques and leave with jars of preserved deliciousness with you. Come out and have fun with us! The address is 1516 Summers Road, Rideau Lakes, ON, which is about a 40 minute drive North of Kingston on Hwy 15.

About No.9 Gardens: Your registration directly supports our programs and helps us fulfill our mission of empowering youth and the general public to lead a revolution in building sustainable communities. No.9 Gardens is focused on educating people about the importance of a strong, local, resilient food system. We work with volunteers to grow fresh nutritious produce for those most in need.

No.9 Gardens is a 50-acre charitable educational facility, located north of Kingston. No.9 Gardens is situated on many traditional territories including Haudenosaunee (Ho-den-o-show-nee), Anishinaabe (Ah-nish-in-ah-bay), Mississauga, Algonquin, and the Wendake-Nionwentsïo nations. We are grateful to be able to offer the public these lands to live, learn, and play on.

No.9 Gardens was created to educate youth to empower and lead a revolution in building resilient communities. We act as a hands-on teaching facility and lab for the research and implementation of innovative projects and practices. We focus on low carbon communities, sustainable lifestyles, resilient local food systems and reconciliation. I urge you to check out No.9’s website for more information and updates:

 

Date :
August 29, 2021 from 11am to 1pm

Event location :

1516 Summers Rd, Rideau Lakes, Ontario – Rideau Lakes, ON K0E 1N0, Canada

Contact :
Website: https://www.no9gardens.ca/workshops

Borgin & Benni Live at The Cove

 

Borgin and Benni return to The Cove’s outdoor patio on July 16th and August 23rd from 5-8pm.

Borgin and Benni have been performing together and in their own right for the past 8 years. With influences ranging from modern pop to classic rock, motown and jazz, and a wide variety of songs in their repertoire, surprises are abundant and a fun, off-the-cuff night of entertainment is guaranteed! Follow them on social media, @generalburkie and @benni.vander to follow their adventures!

 

Date :
August 23, 2021 from 5 to 8pm

Event location :
2 Bedford St
Westport, Ontario K0G 1X0 Canada

Contact :
(613) 273-3636 – http://coveinn.com/

Head Over Heels at The Cove

 

Head Over Heels return to The Cove’s outdoor patio every Sunday from 5-8pm.

HEAD OVER HEELS (Gananaoque, (Vocal/Guitar Duo) Kingston’s Kevin Head is an accomplished singer, songwriter, musical director and actor. Formerly from Nova Scotia, where he still has close ties, and once called “The Original Salt Cod Cowboy”, Kevin toured extensively throughout the Maritimes with bands, theatre troupes and as a solo performer/singer, songwriter. He has performed in shows with Valdy, Charlie Major, The Rankins, Gowan, opened a cross-Canada tour for Chris DeBurgh, acted on stage with the late Denny Doherty, and over the years has had lovely musical contributions on his recordings from Ken Pearson (Janis Joplin, Bruce Cockburn), Willie P Bennett, and Kate McGarrigle.

Kevin’s most recent appearances include a mainstage appearance at the 2012 Blue Skies Festival in Clarendon, hosting the 2012 edition of Liner Notes Live Songwriter Circle, 2012 Limestone City Blues Festival, opening for Alex Cuba with the Bob Robertson Trio as part of the Limewire music series in 2011, and numerous solo appearances and performances with his duo “Head over Heels” in the Kingston, Gananoque and Westport areas.

He released a new CD of LIVE material recorded October 2013 with his band and life/musical partner MISS V with whom he performs regularly her at The Cove!

 

Date :
August 22, 29, 2021 from 5pm to 8pm

Event location :
2 Bedford St

Contact :
http://www.whatsonwestport.ca/

Wednesday Washer Toss at the Legion

 

Wednesday night Washer Toss is back at the Royal Canadian Legion Upper Rideau Branch 542. This fun night starts Wednesday August 4th and everyone is welcome. COVID-19 rules of play will be in effect, and pre-registration is required as numbers are capped.

To pre-register, please contact Catherine Collings at (239) 200-4367 or catherine.collings053@gmail.com.

Sign in starts at 6:45pm each Wednesday, with play commencing at 7pm.

Cost: $3.

 

Date :
August 18 & 25, 2021 from 7pm to 9pm

Event location :

The Legion Branch 542
10099 County Road 10
Westport, Ontario K0G 1X0 Canada

Event location:

denniej@econ.queensu.ca

What’s Cooking from Home

dish on white ceramic plate

 

What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community.  We meet on Zoom twice a month.  Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients.

 

Date :
August 17, 2021 from 1pm to 3pm

Event location :
Virtual event

Contact :

Country Roads Community Health Centre

Email Kate for details kearl@crchc.on.ca

Pop-Up Yoga in the Park

 

Join us for a free all-level outdoor morning yoga class (weather permitting) at a park in the Township. Bring a mat or towel and a water bottle.Classes are first come first seated. COVID-19 regulations will be followed. Classes will be held at 9:30 am Saturdays throughout the month of July and August. Classes will run for 45 minutes to 1 hour.

 

Date :
August 14, 2021, from 9:30am to 10:30am

Event location :
Township of Rideau Lakes

Contact :
https://www.rideaulakes.ca/

Watercolour Westport

 

Visit Our Model Home

Our model home is ready and you’re invited to come and see the Charleston Bungalow. The future of construction is here in Westport, where every home is being constructed Net Zero Energy Ready. Designer finished, cottage style and decorated for timeless stylish enjoyment in Eastern Ontario’s Premier waterfront village. No appointments needed. Just drop by daily between 9am and 5pm!

Date :
August 13, 2021 – 9am to 5pm

Event location :
Concession Street (temporary entrance)
Westport, Ontario K0G 1X0 Canada

Contact:
343-308-6267

https://watercolourwestport.com/

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