Line Dancing
This event is running from 13 September 2024 until 20 December 2024. It is next occurring on October 4, 2024 10:00 am.
This is a great way to get a fun workout! Beginners are welcome.
Here are a few benefits of line dancing:
- a social activity that doesn’t require a partner
- brain stimulation
- improves focus and concentration
- improves balance
- burns calories
- tones muscles
- relieves stress
- improves coordination
- total body and cardio workout
- strengthens neural pathways and improves cognitive health
- lifts the spirit and soothes the soul
Date : October 4,11,18,25, 2024
Event location : ABC Hall
Contact : (613) 273-5717 or email: info@abchall.ca
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